Nikka S.
8/7/2025
I have been a member for several years now and I love True Balance gym. Its a smaller boutique gym but has great offerings. Classes that fit me and great welcoming instructors. Its a neighborhood...
True Balance Studio
Open
(6)
Photos
6729 York Rd
Baltimore, MD 21212
True Balance Studio, established in 2007 in Baltimore, MD, is a boutique gym focused on holistic fitness training, specializing in correcting muscle imbalances through functional strength training and biomechanics. The studio offers a supportive environment for individuals of all fitness levels, providing personalized training, group classes, and various wellness services to help clients achieve lasting change and improve their overall health.
With a dedicated team of knowledgeable trainers, True Balance Studio fosters a strong sense of community, making fitness approachable and enjoyable for everyone. Their offerings include one-on-one training, nutrition counseling, therapeutic services, and outdoor classes, creating a comprehensive fitness experience tailored to meet individual needs and goals.
Generated from the website
Also at this address
Reviews
5.06 reviewsMatt P.
4/14/2023
I was in town visiting my folks and looking for a well equipped gym to use. True Balance, specifically Ali (owner), was GREAT: very welcoming, very high quality facility with great equipment...
Trish E.
12/15/2018
Ali is great! I have a complicated ortho history which limits certain movements and she's been great working with me. She's beyond knowledgeable about the physical body and has a perfect balance...
Marge G.
7/19/2018
Ali is amazing! She truly cares about you and your goals. She also works around any aches/pains you may have so you can still get a good and safe workout. Her group training sessions are...
Jennum O.
4/1/2016
This is a great space with wonderful trainers! Ali cares so much about each member and puts everything into her work. The 24-hour access makes it easy to train around your schedule. There are also...
See a problem?
