The Skills Group

The Skills Group LLC is a mental health service provider in Baltimore, MD, dedicated to helping individuals navigate their mental health challenges with compassion and personalized care. Led by therapist Lisa Redd, the group offers a range of services to address issues such as anxiety, depression, trauma, and substance use through various therapeutic methodologies.

Utilizing approaches like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness practices, The Skills Group focuses on empowering clients to achieve their mental health goals. They accept multiple insurance plans and provide telehealth appointments, making mental health support accessible to new clients.

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