The Campus

Abundant Fitness in Capitol Heights, MD is a premier gym and dance studio that specializes in Abs-Sculpting and total body transformation. Their unique training philosophy focuses on motivating through self-love practices during workouts, emphasizing mental strength as well as physical strength. With personalized programs based on individual fitness assessments and goals, members can expect to see results within three weeks of training three times per week. Abundant Fitness offers a group personal training program that stands out from the rest, providing a supportive and inspiring environment to push members to their limits and achieve their maximum potential. With a team of dedicated trainers, instructors, and staff who believe in the power of knowing one's worth, Abundant Fitness is committed to helping individuals transform their bodies and minds through effective and tailored fitness programs.Generated from the website

Based in Landover, Md., Prince George s Sports and Learning Complex provides various facilities for athletic activities and educational programs. Its major indoor facility, the Wayne K. Curry Sports and Learning Center includes a field house, fitness center, gymnastics facility, learning center and aquatics center, all linked via an atrium area. Te atrium area offers retail and food concession areas, interactive exhibits and observation space overlooking the sports venues. Its Fitness Center has separate areas for free weights, strength training, cardiovascular equipment, group exercise/spinning along with a jogging track while the Aquatic Center has a leisure pool and a competition pool for national and international swim meets, water polo matches, synchronized swimming events and the like. The complex also has an indoor flat track and an outdoor stadium for field meets, football games and other outdoor games.

7PM Fitness, located in Upper Marlboro, MD, is a premier fitness center owned and operated by Patrice Murphy, a highly experienced and certified personal trainer. With a passion for fitness and a belief in the importance of maintaining a healthy lifestyle, Patrice offers a range of classes and personal training services that focus on strength training, cardio conditioning, and fun. Whether you're a beginner or an experienced fitness enthusiast, 7PM Fitness can help you reach your fitness goals and achieve long-term results. With certifications in CrossFit, personal training, boot camp, group fitness instruction, and sports nutrition, Patrice has the knowledge and expertise to guide individuals of all fitness levels. From high-intensity interval training to dance fitness and step aerobics, the classes at 7PM Fitness are designed to challenge and motivate while providing a supportive and inclusive environment. With a commitment to helping people achieve their health and fitness goals, Patrice has changed the lives of countless individuals by teaching them the necessary skills to maintain a healthy balance of diet and exercise. Join 7PM Fitness and start your journey towards a healthier and happier lifestyle today.Generated from the website