The Bar Method

Sculpt Studio, located in Bethesda, MD, is the area's only Lagree-licensed fitness studio, offering an intense yet low-impact workout designed to enhance strength, endurance, core stability, balance, and flexibility in just 50 minutes. Through the unique Lagree Method, clients experience a full-body workout that challenges them to achieve "The Shake," promoting muscle engagement and fat-burning results. Dedicated to client success, Sculpt Studio emphasizes coaching over mere instruction, helping individuals discover their true strength while fostering a supportive community. With a focus on efficient training and personal growth, Sculpt Studio provides a transformative experience for fitness enthusiasts of all levels. Generated from the website