Taylor Lauren Rose

Website
407 Tulip Ave Apt 304
Takoma Park, MD 20912
https://defendyourself.org

Defend Yourself, based in Takoma Park, MD, empowers individuals—particularly those targeted for gender-based violence—through practical self-defense workshops designed to build confidence and assertiveness. With a focus on survivor-centered training, they aim to equip participants with skills to prevent, interrupt, and heal from harassment and assault.

The organization offers interactive classes tailored to various abilities and fitness levels, ensuring a welcoming environment for all. By teaching both physical and verbal strategies, Defend Yourself emphasizes the importance of boundary-setting and proactive safety measures, fostering resilience and empowerment among its students.

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United States›Maryland›Takoma Park›Taylor Lauren Rose

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