Classes are taught by highly qualified Iyengar yoga teachers. True, Iyengar yoga! Best in the DMV!!
Sweetbay Yoga
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Sweetbay Yoga in Bethesda, MD, offers an inclusive and supportive environment where individuals can explore wellness through various activities. Serving as a yoga studio, events space, and community hub, Sweetbay fosters connections and provides a welcoming atmosphere. Whether you choose to engage in classes or partake in other events, Sweetbay invites you to feel at home.
Specializing in Iyengar Yoga, Sweetbay emphasizes alignment and the use of props to enhance the benefits of poses while minimizing the risk of injuries. This approach, suitable for individuals of all ages and abilities, promotes physical well-being by enhancing flexibility, strength, and focus. With systematic teaching methods and precise sequencing, students can experience profound improvements in their practice.
Offering a range of classes for all levels, including Restorative, Level 1, Level 2, and Mixed Levels, Sweetbay provides both in-person and Zoom options for attendees. By prioritizing accessibility and quality instruction, Sweetbay ensures that participants can reap the rewards of a consistent yoga practice. Explore the diverse class offerings and embark on a journey towards holistic well-being.
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Reviews
My daughters and I had the pleasure of meeting Laurel today and learning about Sweetbay Yoga! She was very lovely and gave my girls some cute little beanbag animals! Can't wait to sign up for a...
I found Sweetbay Yoga when I was looking for a family yoga class - something I could do with my 7 year-old daughter. The studio is beautiful - clean, modern and peaceful. All of the essentials...
Best yoga studio ever. I was an in-person student before the Pandemic, then switched to Zoom when Sweetbay offered it, and now I go twice a week via Zoom. The teachers are all excellent at...
Sweetbay is without a doubt the nicest yoga studio I have ever been to. Laurel is very knowledgeable about the technical aspects of yoga and explains the poses in a simple yet clear manner. But...
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