Sweat Shop Fitness and Massage

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10410 Montgomery Ave
Kensington, MD 20895
+1 (301) 933-8858
http://www.sweatshopkensington.com

Sweat Shop Fitness and Massage in Kensington, MD, offers a unique and personalized approach to health and wellness through customized exercise plans tailored to each individual's needs. Featuring certified personal trainers and a wide range of services, the facility also emphasizes the importance of muscle fluidity with innovative techniques such as trigger point and soft tissue manipulation.

The gym provides a set of exercise programs called Sweat Shop Power 5 Workouts for all members and encourages community engagement through its ZONE Training, where participants can track their effort and compete with fellow members. Additionally, clientele can take advantage of massage therapy services, enhancing their overall wellness journey.

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Reviews

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5.09 reviews
Tim O.
11/2/2012

Sam is probably the smartest trainer I've ever worked with. Whether it is nutrition, physical therapy, strength training or merely staying in shape, he is the best. The Sweat Shop is also a...

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Bob G.
4/16/2023

First off, the Sweat Shop is an excellent location to stay in shape with outstanding trainers, Sam and Dan, in an environment where the pace is yours and the participants minimal. My wife and I...

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Kevin P.
9/18/2023

I've been going to this gym for the past 10 years and man let me tell you. This is one of the most comfortable gyms to work out in, Nobody judges or bothers you here. I would 100% recommend

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Crystal O.
12/19/2018

I've been to many massage therapists in and out of the area and I haven't found anyone as talented and professional as Sam. Sam is knowledgeable about the muscular system (as he should be) and...

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Theo H.
9/4/2016

Great neighborhood gym. Sam and his staff are polite, down to earth, and knowledgeable. Sam is absolutely amazing with his extended knowledge of Kinesiology and the human muscular system. I will...

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United States›Maryland›Kensington›Sweat Shop Fitness and Massage

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