Spencers Global Wing Chun Kung Fu and Karate Academy

TKO Personal Training LLC is a traditional health club in Randallstown, MD that offers a unique approach to fitness training. With a focus on working with numerous muscle groups and mastering correct forms of movement, they provide personalized workout programs tailored to each client's specific needs and goals. Their comprehensive approach includes strength training, flexibility, toning, balance, endurance, and stamina, supported by nutritional guidance and assessments of physical abilities. With session fees ranging from $25 to $50, clients can choose from 30-60 minute sessions, scheduled two to three times a week, to achieve their desired results.Generated from the website

Transforming your body begins with making a commitment to changing your habits. To take this first step, you need a community of supporters. At Cloud 10 Transformations in Owings Mills, MD, you’ll find more than a fitness center...

Masada Tactical, established in 2007 by BK Blankchtein, is a leading self-defense training center in Pikesville, MD. With a mission to bring the authentic self-defense methods of Israel to Maryland, Masada Tactical empowers individuals of all backgrounds with protection strategies and life-saving skills. Their principle-based training focuses on practicality and simplicity, ensuring swift reactions in real-world self-defense situations. Whether you're a stay-at-home mom, a professional athlete, or a security-conscious individual, Masada Tactical caters to a diverse community, helping you take control of your safety and become the protector you aspire to be.Generated from the website