Caitlin L.
8/29/2017
One of the best decisions I made as a new Mom was join Elizabeth's Mama's Circle! It's a great opportunity to connect with other mamas, share in this journey, and speak your mind in a warm +...
Siena Wellness
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(3)
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Silver Spring, MD 20910
History
Siena Wellness was created to inspire people to make choices that positively impact their own health and wellness while improving the world we share. Through yoga classes, group wellness programs, and individual consulting, we support you to live your passions with confidence and create a fulfilling and meaningful life.
Specialties
Yoga classes for a wide range of students - prenatal and postpartum moms (and new babies), people managing or recovering from injuries, those new to yoga, and experienced yogis. Group classes and private sessions available. Supporting women through fertility, pregnancy, birth, and the postpartum period through one-on-one coaching, Mamas Circles, and more.
Reviews
5.03 reviews
Erin L.
8/15/2017
Mama's Circle is a wonderfully supportive judgment-free space that Elizabeth does an excellent job moderating. She is a wonderful group leader. Each week she helps new moms probe the questions and...
Katie M.
9/20/2017
This is a very special woman! I first met with Liz at a time in life when I needed to tackle some general anxiety. What impressed me most was her skillful way of meeting me exactly where I was...
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