Shift Yoga Studio

Dragonfly Three Yoga is a premier yoga studio located in Laurel, Maryland, offering a wide range of yoga classes and therapeutic services to individuals in Virginia, Maryland, and New York. With the guidance of experienced instructor Kelly Oxios Sauls, students can expect a transformative yoga experience that promotes physical and mental well-being. As a trusted destination for yoga therapy, Dragonfly Three Yoga is dedicated to providing personalized care and support to its clients. Located at the Maryland University of Integrative Health Natural Care Center, this studio offers a serene and welcoming environment for individuals seeking to enhance their yoga practice and improve their overall health.Generated from the website

Blossoming Bodhi Yoga is a sanctuary in Columbia, MD, where individuals can embark on a transformative journey of self-discovery and liberation through the practice of yoga. Guided by Dawn Valentine, a certified yoga instructor with a passion for holistic healing, Blossoming Bodhi offers personalized sessions tailored to address specific concerns and promote emotional support, flexibility, and balance. With a focus on nurturing the mind, body, and soul, Blossoming Bodhi honors deep roots in healing traditions and incorporates breathwork, mindfulness, and movement to create a harmonious connection between the body and mind. Through guided classes such as Yin Yoga, individuals can experience deep relaxation, increased vitality, and inner balance, while also exploring the meridians of Chinese medicine. Blossoming Bodhi welcomes collaboration and believes in the power of community to flourish together.Generated from the website