Sankofa Coaching

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Owings Mills, MD 21117
+1 (443) 831-6177
http://www.coachsankofa.com

Sankofa Coaching in Owings Mills, MD, offers personalized Therapeutic Training programs designed to accommodate individual fitness needs, especially for those managing past injuries. With over 40 years of experience, Amari Sankofa focuses on improving clients' biological age and overall health through tailored exercise regimens that enhance mobility, strength, and endurance.

Clients can expect a unique approach that not only addresses fitness goals but also helps mitigate risks associated with a sedentary lifestyle, such as inflammation and cardiovascular issues. By creating a supportive environment with one-on-one training, Sankofa Coaching empowers individuals to enjoy an active lifestyle while minimizing pain and discomfort.

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