RhyDem Fitness

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109 Post Office Rd
Waldorf, MD 20602
+1 (202) 798-1958

RhyDem Fitness is a local fitness center in Waldorf, MD that offers a variety of workout classes and equipment for individuals looking to improve their physical health. With a focus on promoting overall wellness, RhyDem Fitness provides a welcoming environment for members to achieve their fitness goals.

Whether you're a beginner or a seasoned athlete, RhyDem Fitness caters to individuals of all fitness levels, offering personalized training programs and group classes to help clients stay motivated and engaged. The facility is known for its supportive community and knowledgeable staff who are dedicated to helping members lead healthier lifestyles.

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5.02 reviews
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Sophia W.
7/14/2018

RhyDem Fitness is so much fun. Monday evenings and Saturday mornings are packed with high energy dance and aerobics moves. The music is Caribbean influenced : soca dancehall and hip-hop. Dee, the...

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Mia A.
2/7/2017

This is the best dance fitness workout in Southern Maryland! I met Dee when she was an instructor at Kazaxe in Springfield, VA. She brought her high-energy; creative choreo; and warm, welcoming...

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