ReFocus Together

Refocus Together in Upper Marlboro, MD offers counseling services to help individuals, couples, and families navigate through life's challenges. Specializing in areas such as anxiety, trauma, depression, and self-esteem, their therapist Ebony Griffin provides a supportive and collaborative environment for clients to refocus their thoughts, restore hope, and rebuild relationships.

With a therapeutic approach that combines cognitive behavioral therapy, conflict resolution, and faith-based counseling, Refocus Together aims to empower clients to overcome obstacles and achieve personal growth. Whether seeking help for anger management, pre-marital counseling, or grief and bereavement, clients can expect a direct and engaging therapeutic experience focused on practical techniques for self-improvement.

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