Prepare For Performance

History

Prepare for Performance founder Julian Sisman discovered his love of coaching and training while playing College-level soccer. He started Prepare for Performance with the primary objective of educating clients about health and fitness through individualized custom programs. Prepare for Performance was created with an emphasis on a well-rounded approach to health and fitness which includes both nutrition and exercise. It has partnered with Advocare, a world-class nutrition company specializing in weight management, nutrition, and sports-performance. In order to make it easy to incorporate health and fitness into your everyday life, Prepare for Performance has been designed to offer both in-person and web-based personal training.

Specialties

At Prepare for Performance, we work with active business professionals and youth athletes. We provide personal training, small group training, and sports performance programs. Our intense workouts encourage personal improvement to help you lose body fat, firm up and get fit with cardiovascular, endurance, and strength training all done in a high-intensity group atmosphere. We want to take the thinking out of working out and want you to enjoy creating a healthy and happy lifestyle.