M G.
4/24/2021
Eden is just a wonderful Pilates instructor and I have taken her studio classes and trained with her for almost four years. Whatever your limitations may be, or if you have issues, Eden is...
Pilates Mechanic
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Bethesda, MD 20816
Pilates Mechanic, nestled in Bethesda, MD, offers a holistic approach to fitness and well-being through personalized Pilates sessions. Whether you are new to Pilates, recovering from an injury, or seeking to optimize your performance, the studio provides private Pilates sessions tailored to your unique needs.
For a dynamic and engaging workout experience, Pilates Mechanic also offers small group sessions held outdoors. These sessions blend modern Pilates techniques with strength and conditioning principles, utilizing various props to challenge and tone major muscle groups in a supportive environment.
Led by the dedicated instructor, Eden Ellis, Pilates Mechanic is more than just a fitness studio. Eden’s personal journey of recovery and discovery fuels her passion for guiding clients towards physical and mental strength. With a focus on individual progress and integration of mind and body, each session at Pilates Mechanic promises a transformative experience tailored to your specific goals.
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Reviews
5.04 reviews
Natalie F.
10/8/2021
I have been training with Eden for the past six months and it's truly been a life changing experience. Eden is exceptionally knowledgeable about anatomy, kinesiology and how the human body works...
Scott M.
11/18/2020
Eden is an amazing pilates instructor and a genuinely nice person! She targets workouts for those with injuries or can offer a full body experience. It is all about how the client is feeling in...
Elizabeth T.
12/5/2020
I have been training with Eden, personal trainer and owner of Mechanic Pilates, for several months. I don't know where to begin. It has been a life changing experience. As a senior citizen who was...
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