Peace Yoga

Peace Yoga, located in Forest Hill, MD, offers virtual yoga classes and private sessions for individuals of all experience levels. Led by Heather Gagnon, an experienced yoga teacher, Peace Yoga aims to help practitioners feel grounded, focused, and peaceful while building strength and flexibility in both body and mind. With a variety of weekly live-stream classes and an extensive video-on-demand library, Peace Yoga provides a convenient and accessible way to practice yoga from the comfort of home.

Through the practice of yoga, Peace Yoga at Home empowers individuals to explore the present moment, observe their breath, and notice sensations in the body and thoughts in each yoga pose. With a focus on mindfulness and self-care, Peace Yoga encourages practitioners to prioritize themselves and carve out time for yoga, even in the busiest of schedules. Whether you're new to yoga or a seasoned practitioner, Peace Yoga offers a supportive and inclusive community for individuals to find peace within themselves.

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