Over Board Paddle And Fitness

HistoryA life long love for the water and any sport connected to it, Tina began her love for paddling a few years ago. She wanted to share that love and passion to residents on the Eastern Shore of Maryland and beyond. We have added Dry Land training this year, with personal trainers to provide that cross conditioning needed to become more of an endurance paddler or for those people who want an exercise program to get in shape.SpecialtiesStand Up Paddleboard rentals, lessons and classes. Fitness classes and yoga. Private or group settings. Call for an appointment.