MLC Gym

Crossfit Silver Spring is a fitness facility in Silver Spring, MD that offers high-intensity workouts and group classes for individuals looking to improve their strength and endurance. With a focus on functional movements and varied workouts, Crossfit Silver Spring provides a challenging and supportive environment for members to push themselves and reach their fitness goals. Generated from their business information

Knox Power Company LLC, a family-owned strength training facility in Silver Spring, MD, was founded by Bruce and Emily Knox, who are dedicated to creating an authentic and inclusive gym experience. Established in 2020, KPC fosters a supportive community for lifters of all backgrounds, skill levels, and ages, providing expert coaching in a serious training environment. With Bruce Knox as Head Coach and a decorated powerlifter, along with Emily Knox as a certified personal trainer, the company prides itself on combining technical mastery with long-term development. KPC offers personalized coaching, group training, and meet preparation, emphasizing real strength and results without egos or gimmicks. Generated from the website