Deborah S.
6/17/2021
Michele's zoom yoga classes helped me survive the pandemic. It was one of the few things I was able to do to be good to myself, and this gentle yoga practice has been a balm to body and soul....
MiRé Yoga
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11910 Parklawn Dr
Rockville, MD 20852
MiRé Yoga is a serene wellness center nestled in Rockville, MD, offering a variety of yoga classes and workshops to promote physical and mental well-being. With a focus on mindfulness and relaxation, MiRé Yoga provides a welcoming space for individuals of all experience levels to explore the practice of yoga.
At MiRé Yoga, experienced instructors guide students through a range of yoga styles, from gentle restorative sessions to dynamic vinyasa flows, fostering a sense of balance and harmony in both body and mind. Emphasizing the importance of self-care and self-discovery, MiRé Yoga is dedicated to helping individuals cultivate a deeper connection to themselves through the transformative power of yoga.
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Reviews
4.52 reviewsKaren H.
11/27/2016
I found about about Mire Yoga in Rehoboth Beach, DE, where I had been doing Svaroopa Yoga for years. This is not athletic yoga. It will not stress you or injure you. It is relaxing and...
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