Mindful Living Institute

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20528 Boland Farm Rd
Germantown, MD 20876
+1 (240) 888-4950
https://www.ilivemindful.com

The Mindful Living Institute, located in Germantown, MD, is dedicated to helping individuals achieve their long-term diet, nutrition, and physical activity goals through personalized evaluations and comprehensive plans. With a focus on weight loss, weight maintenance, and disease prevention, each client receives tailored guidance from medical professionals.

Led by board-certified physicians Dr. Harminder Kaur and Dr. Harpal Mangat, the institute employs a unique protocol that combines coaching, nutrition, and behavioral therapy to support clients on their weight loss journeys. Their approach has proven effective, as evidenced by numerous success stories from satisfied clients who have transformed their health and lifestyles.

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