Mid-Shore Martial Arts

Shaddock MMA Fitness in Essex, MD, offers a diverse range of boxing and MMA fitness classes suitable for individuals of all skill levels, from beginners to seasoned athletes. With a focus on health, weight loss, stamina building, and confidence, the facility provides the perfect environment for anyone looking to pursue their fitness journey. Featuring qualified coaches with extensive experience, Shaddock MMA Fitness emphasizes personalized instruction and effective training methods. The center is equipped with modern fitness equipment, including various punching bags and training tools, to ensure a comprehensive workout experience for all participants. Generated from the website

Ground Control Academy is the best martial arts training facility in Maryland and the only Renzo Gracie-certified gym in Baltimore. Here, you can learn Brazilian Jiu-Jitsu, authentic Muay-Thai, elite boxing, and general self-defense from experienced instructors. Owner and Renzo Gracie Black Belt, John Rallo welcomes students of every skill level - from children and beginners to adults and competitors - with a comprehensive schedule of classes and private instruction. Learn more on our website!