Mid-Shore Family YMCA

Plus One Fitness in Salisbury, MD is the city's exclusive CrossFit gym, offering a range of programs including group training, personal training, and nutrition coaching. With a focus on creating sustainable fitness plans tailored to individual needs, their experienced coaches are dedicated to helping clients achieve their health and wellness goals. Since 2011, Plus One Fitness has transformed the lives of over 300 individuals, helping them become the best versions of themselves through effective workouts, nutrition guidance, and a supportive community. Whether you're looking to lose weight, improve strength, or enhance overall fitness, Plus One Fitness is committed to providing the tools and support needed to succeed.Generated from the website

The Athlete Academy in Salisbury, MD offers personalized programming for athletes and adults to enhance their performance both on and off the field. With a team of experienced trainers and a focus on training philosophies, they provide tailored training programs to help clients achieve their goals. Located at two convenient addresses in Fruitland and Berlin, The Athlete Academy is committed to delivering top-notch training programs that cater to the specific needs of athletes and adults. Their dedication to excellence and expertise in the field make them a go-to destination for individuals looking to improve their athletic performance and overall fitness.Generated from the website