Main Street Yoga

One-Yoga is a yoga studio located in Ellicott City, MD, dedicated to providing a peaceful and welcoming environment for practitioners of all levels. The studio offers a variety of classes and wellness programs designed to enhance physical and mental well-being. With a focus on community and personal growth, One-Yoga aims to inspire individuals to cultivate their yoga practice and embrace a healthier lifestyle. The experienced instructors are committed to helping each participant achieve their unique fitness and mindfulness goals. Generated from the website

I'm passionate about sharing yoga with others to help them relieve physical and emotional pain and learn to truly relax so they can live more fully. I teach beginner and intermediate students, with an emphasis on good alignment, breath awareness, learning to relax, and making an asana practice grown