Have always loved MAD Fitness - Sue and Eve have created a great community that allows everyone to work at their own level. And Mary Duke consistently finds new ways to challenge us with her...
MAD Fitness
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MAD Fitness is a small business in Takoma Park, MD, owned by a mother and daughter since 2013. Their mission is to promote lifelong fitness, improve quality of life, and unite the community. Regardless of age, fitness level, or goals, they offer personalized support and challenging workouts to help individuals reach their fitness aspirations.
With options for personal training, partner training, and group training, MAD Fitness caters to diverse preferences. Personalized workout plans are designed during one-on-one sessions to ensure clients' health and fitness goals are met. Partner and group training sessions provide a fun and motivating environment for friends, family, or colleagues to work out together.
In addition to training, MAD Fitness offers a variety of in-person classes such as Strength & Cardio, Core & More, Capoeira Fitness, and HIIT, among others. Classes are limited in size to ensure individual attention from instructors, fostering a supportive and engaging atmosphere for participants. Through innovative classes and expert guidance, MAD Fitness aims to make fitness enjoyable and effective for all.
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Reviews
I was skeptical about getting back into exercising by joining a class in which others had been there for years. I didn't think it would work. This is fantastic. The workouts are interesting....
Going to MAD Fitness has been life changing for me! Aside from the obvious (growing stronger and feeling better), I've experienced a drastic reduction in the chronic neck pain and headaches that...
Had to write this review to thank MAD Fitness for helping me run my first 5k! Without Sue and Eve and the community at MAD Fitness I wouldn't have had the strength or motivation to start running....
What an amazing workout resource for Takoma Park! I just started going to classes at MAD and am enjoying them so much. Great, varied workouts--I was super sore after my first one, but I'm already...
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