Lane Strength and Conditioning

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6407 Fort Smallwood Rd
Curtis Bay, MD 21226
+1 (443) 980-0421
http://lanestrength.com

Lane Strength and Conditioning is a black iron gym located in Northern Anne Arundel County, MD, that specializes in personal training and strength coaching services based on the Starting Strength model developed by Mark Rippetoe. Owned and operated by Head Coach Chris Lane, one of only one hundred Starting Strength Coaches worldwide, the gym caters to athletes of all skill levels, from novices to advanced trainees.

With a diverse membership ranging in age from 13 to 60 years old, Lane Strength and Conditioning provides individualized training programs that focus on barbell training. Members have successfully achieved impressive lifts, showcasing the effectiveness of the training methods employed by the facility.

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