Karme Wellness

Changing Heart Yoga Dance is a wellness center in Gwynn Oak, MD that offers a unique fusion of yoga and dance classes. Their classes aim to promote physical health and emotional well-being through movement and mindfulness. With a focus on personal transformation and self-expression, Changing Heart Yoga Dance provides a welcoming space for individuals to explore the connection between body, mind, and spirit. Whether you are a beginner or an experienced practitioner, their diverse class offerings cater to a range of interests and abilities. Generated from their business information

The Well Seasoned Woman in Catonsville, MD, specializes in Yoga Therapy and Ayurvedic practices to promote mental and physical health. Led by Sandra Nicht, a certified Yoga Therapist, the center offers a range of classes designed to enhance strength, flexibility, and balance, while addressing individual health concerns through personalized guidance. With a focus on integrating breath with movement, the Well Seasoned Woman provides various yoga styles, including Hatha, Vinyasa, and Yin Yoga, accessible to all abilities. The center emphasizes the importance of daily practice and resilience, helping clients navigate life's challenges with tailored support for their unique needs. Generated from the website