Just A Gym

Sanctuary Salon, located in Frederick, MD, is a premier destination for all your hair and beauty needs. With a team of highly skilled professionals, they offer a wide range of services to help you look and feel your best.Generated from the website

HistoryWe recognized the need in our community for a better option to assist people in losing weight, increasing mobility and achieving optimal health. We partner with our clients and their doctors to truly understand their individual needs, bodies and lifestyles to help them develop a path towards wellness that doesn't overwhelm and leads to a much higher rate of success.SpecialtiesThere's no such thing as one-size-fits-all fitness. Our goal is to understand your individual needs and customize your fitness program to ensure the best results. Our staff works side by side with your doctor and MMI's orthopaedic providers to create a health and fitness plan specific to your body and lifestyle. Services include, but are not limited to personal training, metabolic testing, medical testing and nutrition counseling.

The Design Crew Hair Studio is a modern salon in Frederick, MD that offers a range of hair services for men and women. With a team of skilled stylists, they provide haircuts, coloring, and styling to help clients achieve their desired look. Generated from their business information