Jhoon Rhee Black Belt Academy

Korean Martial Arts in Frederick, MD, offers a welcoming environment for individuals of all ages, from children as young as four to adults. The academy specializes in Taekwondo, emphasizing striking techniques and respect, while also providing after-school programs and summer camps that blend martial arts training with fun activities. Under the leadership of Grandmaster Kim, students receive personalized instruction in a family-friendly atmosphere, fostering strong relationships and discipline. The school encourages commitment and achievement through a structured belt progression system, creating a sense of accomplishment for both students and their families. Generated from the website

Mountain Spirit Yoga in Middletown, MD is a center for wellness and healing, empowering individuals to enhance their health and well-being through the practice of yoga. Offering a variety of classes, workshops, and yoga therapy sessions, their experienced teachers provide personalized guidance to students of all ages and levels. With a focus on creating a supportive community, Mountain Spirit Yoga welcomes beginners and seasoned practitioners alike to explore the benefits of yoga in a nurturing environment. Recognized for their excellence, the studio has been awarded Best Yoga Studio in Frederick County multiple times, inviting individuals to embark on a journey towards self-discovery and inner peace.Generated from the website