Inner Reaches Yoga & Health

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257 Market St W Ste 200
Gaithersburg, MD 20878
+1 (301) 987-0884
http://www.innerreaches.com

Inner Reaches Yoga & Health in Gaithersburg, MD, offers a range of yoga and meditation classes tailored to individual needs, including options for social distancing through real-time Zoom sessions. The studio emphasizes the importance of maintaining healthy immune and nervous systems, particularly in challenging times, and provides tools like yoga, meditation, and breath-work to enhance physical, emotional, and spiritual well-being.

In addition to its regular classes, Inner Reaches Yoga & Health features special offerings such as Knobby Ball for Myofascial Health and provides guided meditation resources for deep relaxation and stress reduction. With a commitment to promoting overall wellness, the studio invites participants to engage in gentle practices that foster balance and serenity.

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