Guardian Krav Maga

Last Round Boxing Club is a local gym in Waldorf, MD that offers boxing training and fitness classes for individuals of all skill levels. The club provides a supportive environment for members to improve their boxing techniques and overall physical fitness. With experienced trainers and a variety of workout options, Last Round Boxing Club aims to help members achieve their fitness goals while learning the art of boxing. Whether you're a beginner looking to get in shape or an experienced boxer seeking to enhance your skills, this club offers a welcoming space for all. Generated from their business information

9Round is a fitness studio in Waldorf offering the most effective 30-minute circuit training workout designed for all fitness levels. Get stronger, physically and mentally, with our trainer-led sessions that combine strength training, functional fitness, and high-intensity interval training (HIIT) with real kickboxing techniques to deliver serious results. With no class times, you can drop in on your schedule and get the benefits of fitness classes without the wait. Burn up to 500 calories, boost endurance, and track your progress with our heart rate training system. Your first workout is FREE-join us at the gym and experience the 9Round difference!

Rachanon Boxing in Springfield, VA, specializes in authentic Muay Thai training, providing personalized sessions guided by experienced professionals. Founded by Juned Hamid, who has spent extensive time at Rachanon Gym in Thailand, the gym is committed to teaching the art of Muay Thai with a focus on proper fundamentals and health promotion. Offering a range of programs from beginner to elite levels, Rachanon Boxing caters to individuals of all ages, including specialized classes for kids that address bullying and confidence-building. With over 19 years of experience, the team emphasizes discipline and commitment, ensuring that every student receives the tools needed to achieve their fitness goals. Generated from the website