Groundswell MMA

Welcome to Groundswell MMA, the Mid-Atlantic’s premier martial arts facility and a beacon to the national martial arts community. We strive to provide the highest level of insightful, targeted training through our experience and environment— providing our students with tools and lessons to grow, thrive and to create an unwavering level of self-respect. We build students that are confident, yet humble and altogether a better version of themselves through teaching martial arts in Frederick, Maryland. We’re attentive to everyone of all skill levels and ages and provide a sense of belonging because we truly do care about their journey.