Give Rise Studio

Located in the heart of Frederick, MD, Kika Stretch Frederick offers a unique approach to physical fitness. By specializing in assisted stretching sessions, they provide a tailored experience that aims to improve flexibility, mobility, and overall well-being. With a team of skilled professionals, clients can expect personalized sessions that cater to their individual needs and goals. At Kika Stretch Frederick, participants can enjoy a rejuvenating and relaxing environment that promotes both physical and mental wellness. Through a combination of gentle stretches and targeted techniques, individuals can enhance their range of motion and relieve tension in the body. Whether you are an athlete looking to improve performance or simply seeking to unwind and destress, this physical fitness program offers a holistic approach to self-care and vitality. Generated using this place's available information

Thurmont Senior Center Inc is a community center based in Frederick, MD, dedicated to providing a range of programs and services for older adults in the area. With a focus on promoting social engagement and overall well-being, the center offers various activities and resources to support the senior community in leading active and fulfilling lives. Generated from their business information