Frederick County Mat Club

Curves is a renowned women's fitness club that offers a unique, 30-minute workout program designed to engage every major muscle group through a blend of strength training, cardio, and stretching in a supportive, non-intimidating environment. With a focus on community and personal coaching, Curves has empowered millions of women worldwide to improve their health and fitness over the past 30 years. Offering a variety of classes including Boxing, Cardio, Body Basics, and Balance, Curves caters to women of all fitness levels by providing personalized coaching and a structured workout routine. With both in-club and on-demand options available, members can achieve their fitness goals whether at home or in a studio setting. Generated from the website

Established in 1965, Gold's Gym specializes as one of the largest full-service gym chains in the world. It operates through more than 700 locations in 42 states across the United States and 30 countries. The gym offers one of the latest equipment and services, such as group exercise, personal training, cardiovascular equipment, group cycle, Pilates and yoga. Gold's Gym has partnered with the American Diabetes Association, Barnes & Noble Booksellers, Men's Fitness, Walmart and AmericanArlines, to name a few.

X Project Fitness is a modern gym located in Frederick, MD, designed to cater to fitness enthusiasts of all levels. With state-of-the-art equipment, a variety of group classes, and personalized training options, it provides a welcoming atmosphere for anyone looking to achieve their health goals. The experienced staff is dedicated to helping members stay motivated and engaged in their fitness journey. Generated from this place's information