Forever Fit Physical Therapy & Wellness

Forever Fit Physical Therapy & Wellness in Silver Spring, MD, founded in 2010 by Krista Frederic, MPT, OCS, aims to provide a physical therapy experience that surpasses patient expectations. The focus is on offering effective treatments supported by evidence and years of experience, along with creating a comfortable and healing environment to enhance outcomes and long-term health improvements. The team believes in educating patients about their bodies, pain management, injury prevention, and self-care for sustained well-being.

At Forever Fit Physical Therapy & Wellness, the emphasis is not only on relieving pain and improving mobility but also on fostering lifelong quality of life for patients. The goal is to deliver friendly, consistent, and reliable service at every visit, with a personalized approach to address individual goals and facilitate the healing process. The commitment extends to improving community well-being through quality care, education, and exceptional customer service, striving to be a trusted provider for musculoskeletal pain and movement issues.

Services offered include dry needling, manual therapy, annual movement check-ups, and virtual appointments to cater to diverse patient needs. Testimonials highlight the professionalism, knowledge, and personalized care provided by the team, ensuring a positive and transformative experience for those seeking physical therapy at Forever Fit.

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