Five Star Fitness

SpecialtiesIf you want a successful and exciting routine to get you to your goal, contact New Prime Fitness. Our Silver Spring, MD Personal Trainer has affordable and entertaining plans to keep you going.

EmpowerHER Divas, located in Silver Spring, MD, offers the EmpowerHER Boxing Enrichment Program, designed for girls ages 9-14 to build confidence, develop leadership skills, and learn self-defense in a supportive environment. Through engaging activities and personalized mentorship, participants are empowered to step into their power both mentally and physically. Facilitated by author and motivator Nicole Brittney, the program combines physical training, mindset growth, and team-building exercises to foster resilience and self-esteem among young girls. With a strong emphasis on creating a sisterhood, EmpowerHER Divas prepares the next generation of leaders through fun and impactful experiences. Generated from the website