M. S.
4/21/2018
Fitness Generation is a great gym and great for personal training. I can't recommend it highly enough. It is small, friendly, very well-equipped, with a real sense of community, thanks to the...
Fitness Generation
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7809 Woodmont Ave
Bethesda, MD 20814
Fitness Generation is dedicated to helping individuals thrive as they age by providing personalized fitness programs tailored to each person's specific goals. Their team of certified personal trainers brings over a decade of experience in specialized health and fitness for older adults, ensuring a deep understanding of the aging process.
With a focus on improving strength, balance, cognition, mobility, and coordination, Fitness Generation offers a variety of exercises that are customized to meet individual needs. Each session is designed to keep things engaging and motivational, supporting clients in reaching their milestones and achieving success in their health and fitness journey.
At Fitness Generation, success is defined by the ability to live life to the fullest, whether that means maintaining independence, managing pain, or achieving personal fitness milestones. The team is committed to supporting clients every step of the way, empowering them to enjoy all the activities they love and embrace a better quality of life.
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Reviews
5.06 reviewsNancy R.
10/9/2023
Fitness Generation is a top notch gym! I've been working out with Megan for 3 years and she is everything anyone could want in a trainer. She has helped me with my main goal -- getting in better...
Heidi F.
4/26/2016
Fantastic gym and personal training. I was a college athlete (track) and still competitive but for recreation, and always figured I had nothing to gain from personal training. After just one...
James F.
3/19/2016
Just finished another outstanding hour's worth of training with Megan. She's been working with me since my super-major back surgery 13 months ago and I am more fit today than I was before I went...
Marybeth T.
3/14/2016
I can't say enough great things about Fitness Generation. I had been working out with Megan for about 2.5 years at her previous gym, then followed her to Fitness Generation. She has me lifting...
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