Fit For Life

Human Performance Solutions is a leading performance training company in Frederick, MD, offering comprehensive and data-driven training services to optimize client performance. With a highly educated and experienced coaching staff, including Certified Strength Conditioning Specialists, they apply the science of kinesiology, physiology, and biomechanics to build better athletes at the highest level of sport. Subscribe to their weekly newsletters for valuable insights on athlete health and performance, covering topics such as strength conditioning, skill training, training tutorial videos, and nutrition. With a focus on delivering results, Human Performance Solutions is dedicated to helping individuals achieve their performance goals.Generated from the website

SpecialtiesCertifications: Bachelor's Degree In Exercise Science/Kinesiology Personal Training Certification (ISSA) Nutrition Coach Certification (NASM) Specialties: Bodybuilding Powerlifting Strength Training Injury Prevention/Rehab Nutrition Coaching/Structuring Exercise Form/Technique Stabilty/Mobility Training Movement-Based Functional Training All Ages of Clients with any Unique Quality Programming In-Gym and At-Home Workouts

Tuzs Training is a local business in Frederick, MD that offers a variety of training programs for individuals and groups. Their services focus on enhancing skills and knowledge in various areas to help clients achieve their personal and professional goals. With experienced instructors and a welcoming environment, Tuzs Training provides a supportive setting for learning and development. Whether seeking to improve technical skills or soft skills, clients can find tailored training solutions at Tuzs Training. Generated from their business information