F45

F45 Bethesda Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Simon Says Yoga, located in Bethesda, MD, is an independent yoga studio offering a variety of classes for adults and children of all skill levels. Founded by Shauna Simon, the studio provides Vinyasa Flow, Hatha, Pilates, and more, led by a team of 12 experienced instructors. In addition to traditional yoga classes, Simon Says Yoga also offers specialized courses such as Vipassana meditation, prenatal yoga, and classes specifically designed for the deaf community. The studio's inclusive approach extends to hosting yoga birthday parties, making it a welcoming space for all individuals seeking to improve their physical and mental well-being through yoga practice. Generated from their available business information