Explosive Strength and Speed

Perfect Performance in Annapolis Junction, MD, is a premier sports facility specializing in private training for athletes of all levels. Their offerings include position-specific training, explosive jump training using VertiMax technology, and comprehensive baseball instruction for various age groups. In addition to individual athlete development, Perfect Performance hosts Trench Mob, a program designed for linemen to excel in their skills. The facility features two climate-controlled turf fields suitable for events, practices, and games, easily accessible from key highways in the region. Generated from the website

TITLE Boxing Club Rockville is a full-body, authentic heavy bag workout designed to build your fitness, control your breathing, and clear your mind. You won't just learn how to punch, but how to box in an accessible, no-judgment environment.Over everything, we are dedicated to showing people of all ages, shapes, and abilities that there is no feeling like ripping a heavy bag!