Eat Well Stay Well LLC
Eat Well Stay Well LLC, led by Sharon McRae, is a plant-based health coaching service based in Columbia, MD. With over three decades of personal and professional experience in nutrition and wellness, Sharon is dedicated to guiding clients towards healthier lifestyles through education and support.
Specializing in whole food plant-based nutrition and preventive care, Sharon is certified by the Institute for Integrative Nutrition and serves as a Food for Life instructor for the Physician's Committee for Responsible Medicine. Her holistic approach combines practical dietary changes with a focus on minimizing exposure to harmful chemicals, empowering individuals on their journey to improved health.
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