Dance & Body Works

Dance and BodyWorks, located in Upper Marlboro, MD, is dedicated to developing well-trained dancers of all ages, from toddlers to adults. They offer a wide variety of classes, including Ballet, Tap, Jazz, Modern, Liturgical, Hip-Hop, and more, catering to both beginners and advanced students. With a philosophy that embraces inclusivity, Dance and BodyWorks promotes dance as an enjoyable and beneficial activity for everyone. Their exceptional curriculum and skilled instructors aim to nurture well-rounded dancers, fostering a love for movement and artistic expression. Generated from the website

My Body Shop, located in Riverdale, MD, is the DMV's largest co-ed pole studio, specializing in pole skills training, pole lyra, and various dance forms. The studio is dedicated to fostering a warm and supportive environment, where clients of all skill levels can pursue their fitness goals, enhance performance techniques, or simply learn new and exciting moves. Offering a variety of workshops and classes led by experienced instructors, My Body Shop invites individuals to explore their artistic side through unique choreography and fluid movement techniques. The studio also provides opportunities for community engagement and personal growth for those looking to represent and inspire others within the space. Generated from the website

Essence of Movement Studio offers a variety of virtual classes, including Slow Steady Flow Yoga and Chair Yoga, providing a space for individuals to unplug, exhale, and move at their own pace. With a focus on beginners, the studio also offers Hand Dance Classes, allowing participants to learn and explore this unique form of dance in a supportive environment.Generated from the website