Custom Quilts Studio In the Sandy Spring Museum

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17901 Bentley Rd
Sandy Spring, MD 20860
+1 (301) 774-0022
http://www.laurenkingsland.com

Custom Quilts Studio, located in the Sandy Spring Museum in Sandy Spring, MD, is led by author and creative Lauren Kingsland, who recently published the book "Hands On Mindfulness." This work offers readers a joyful and accessible approach to mindfulness through various hands-on creative activities designed to promote calm and emotional balance.

In addition to practical exercises, Kingsland's book features personal accounts and poetry that resonate with the universal experiences of change, loss, and anxiety. By encouraging creativity, she provides a platform for individuals to reflect on their own journeys and find solace amidst life's challenges.

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