Curves

RPC Fitness LLC, based in Poolesville, MD, specializes in fitness solutions tailored for busy professionals over 35. Under the guidance of Ray Castro, a certified trainer and nutrition coach, clients benefit from personalized training programs that emphasize sustainable habits and an overall improvement in health and wellbeing. Offering a variety of services, including online personal training, nutrition coaching, and in-home personal training, RPC Fitness ensures that individuals can achieve their fitness goals on their own schedules. The firm aims to boost clients' confidence and self-sufficiency in maintaining their fitness journey for life. Generated from the website

Glad-I-Yoga is an inclusive and healing yoga studio located in Poolesville, MD, offering personalized classes that combine Yoga and Pilates principles to strengthen and stretch the body. With over 15 years of experience, the certified instructor provides private sessions and small group classes, following Montgomery County MD Health Guidelines. At Glad-I-Yoga, the focus is on the well-being and safety of the students, with the instructor wearing a mask and providing hand sanitizer. The studio offers flexible scheduling from Monday to Friday, accommodating students' needs and preferences. With a commitment to serving the community, Glad-I-Yoga aims to create a nurturing environment for individuals to enhance their physical and mental well-being through the practice of yoga and Pilates.Generated from the website