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Join a community that helps you set and reach your fitness goals! Burn Boot Camp in Frederick, MD features a constantly-changing mix of cardio, HIIT, and strength training so you never get the same workout twice. Our Members enjoy access to unlimited 45-minute workouts produced by top Trainers, designed to engage your full body and deliver complete body change. Each workout takes place on our signature Floating Floor that helps produce results for every fitness level. As a gym designed for busy lifestyles, we offer free Childwatch at every location, personal meetings with trainers, and a universal membership that allows our Members to visit any gym without drop-in fees. Call our gym to learn how to get started!

Established in 1965, Gold's Gym specializes as one of the largest full-service gym chains in the world. It operates through more than 700 locations in 42 states across the United States and 30 countries. The gym offers one of the latest equipment and services, such as group exercise, personal training, cardiovascular equipment, group cycle, Pilates and yoga. Gold's Gym has partnered with the American Diabetes Association, Barnes & Noble Booksellers, Men's Fitness, Walmart and AmericanArlines, to name a few.