Contours Express

Are you looking to begin your fitness journey in a comfortable and inviting environment with women who believe in lifting each other up? Conveniently located in the heart of Pasadena, MD, on Ritchie Highway, women of all ages and fitness levels will find what they are looking for at Transformations Fitness! We offer personal training, boot camps for women, co-ed camps for couples, and girls agility training for athletes ages 9-13. Similar to SilverSneakers, we offer Senior Training three days per week for women who want low-impact options and modifications for exercises. As a women-only fitness center in Pasadena, MD, we help women transform their lives with a vibrant, uplifting atmosphere, supportive community, and fun, motivating workouts! Visit us today to kickstart your fitness journey