
I found myself calling Jim on a Sunday because I needed help managing anxiety. I've done CBT in the past for sleep issues and know that it really works, so I wanted to find a therapist...
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The Cognitive Therapy Center in Silver Spring, MD, known as Family Help Center, provides mental health services to individuals in the local area. Specializing in cognitive therapy, the center offers support and assistance to those seeking mental health care.
With a focus on helping families and individuals, the center is dedicated to improving the well-being of its clients through tailored therapy sessions and expert care. Located in Silver Spring, MD, the center serves as a valuable resource for those in need of mental health support.
Generated from their available business information
I found myself calling Jim on a Sunday because I needed help managing anxiety. I've done CBT in the past for sleep issues and know that it really works, so I wanted to find a therapist...
Daily panic attacks, in just four sessions with Jim have almost disappeared and my intrusive and racing thoughts, nausea and sleeplessness have subsided. When I had a tough time, he squeezed me...