Certified-Hard Fitness

Certified-Hard Fitness, located in Temple Hills, MD, offers a dynamic environment for individuals looking to enhance their fitness through kickboxing and combat cardio classes. With a focus on self-defense techniques and cardiovascular improvement, the studio provides a comprehensive approach to fitness that includes group classes and personal training sessions.

The facility also features a dedicated certified health coach and nutritionist, ensuring members receive guidance on proper fueling for their bodies. This holistic approach combines physical training with nutritional support, helping participants sculpt their ideal fitness journey.

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