Boggs Carol

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8701 Georgia Ave
Silver Spring, MD 20910
+1 (301) 495-7737
https://www.carolboggs.com

Boggs Carol in Silver Spring, MD, offers lessons in the Alexander Technique, a method designed to help individuals change habitual patterns of movement and improve postural support. Through this practice, clients can regain postural balance, release tension, and rediscover a sense of connection to their body and the ground.

Led by Carol Boggs, an M.AmSAT Certified Teacher, the approach leverages the brain's capacity to re-pattern and facilitate positive change, promoting ease of movement and refined coordination. The teachings emphasize the influence of embodied thinking on physical movement, aiming to enhance vitality and overall well-being.

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