Body Balance Yoga

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135 Gibralter Ave
Annapolis, MD 21401
+1 (301) 717-9729
https://www.bodybalanceyoga.com

Body Balance Yoga Therapy, founded in 1990 by Jenny Otto, blends ancient healing practices with modern therapeutic techniques to promote body-mind integration and holistic well-being. The studio offers a variety of services, including group classes, private lessons, workshops, and wellness retreats, all designed to cater to individuals of all levels and abilities.

With a focus on yoga therapy and structural integration, Jenny Otto guides students through tailored experiences that incorporate movement, anatomy, and mindfulness practices. Her workshops and retreats, held in Annapolis and various destinations, emphasize personal growth, healing, and the embodiment of yoga principles.

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