Blossom & Grow Wellness Center

Teresa Heitzmann, MSPT, LLC is a trusted physical therapy clinic in Columbia, MD, dedicated to helping individuals of all ages achieve pain-free function and regain their desired lifestyle through personalized, one-on-one sessions and specialized treatments. With 30 years of experience and a passion for health and fitness, Teresa provides high-quality care, utilizing techniques such as Pilates, yoga, manual therapy, and balance training to address a wide range of conditions, from arthritis and orthopedic injuries to neurological conditions and sports injuries. Committed to delivering the highest level of care, Teresa Heitzmann, MSPT, LLC focuses on individualized treatment plans tailored to each patient's unique history, lifestyle, and diagnosis. By fostering close communication between therapists and physicians, they ensure that patients receive the most effective and successful recovery methods, empowering them with the knowledge and strategies to maintain long-term health and prevent future injuries.Generated from the website

Bowenwork for Essential Health, located at LOOKS Salon Spa in Columbia, MD, offers a range of gentle manual therapies and holistic services designed to promote healing and wellness. With over 30 years of experience, Wendy Seiler provides personalized care through Bowenwork, therapeutic massage, and skincare treatments that help clients relieve pain, restore balance, and reconnect with their bodies naturally. The practice focuses on activating the body's inherent ability to heal itself, making it suitable for clients of all ages dealing with various health issues, including chronic pain, stress reactions, and sports injuries. Wendy's compassionate approach and extensive training ensure that each client feels seen, supported, and renewed throughout their healing journey. Generated from the website